Greetings! I’m Ivory and I help busy & successful women create holistic healing lifestyles.

Holistic Lifestyle Expert & Occupational Therapist

Specializing in helping busy professional women make small cumulative changes to mind, body, & spirit that add up to a better quality of life as they age.

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Some Common Signs of Hormone Imbalance & Womb Issues Include:

~Not feeling like yourself

~Fatigue and low energy levels

~Difficulty falling asleep and staying asleep at night

~Neglecting your own needs, people pleasing, having a hard time saying no

~Night sweats, hot flashes, heart palpitations, low sex drive, joint pain, weight gain

~Heavy or irregular periods, ovarian cysts, fibroids, PCOS

If you’re experiencing any of these and want to take a holistic approach to healing…I got you, Sis!

17 years as a practicing occupational therapist, I have helped thousands of people make healthy lifestyle changes by meeting them where they are right now. Lifestyle changes are simple, but not easy and require planning, guidance, and accountability. My role as a coach is to help you not feel overwhelmed with making positive changes for your mind & body, so that you stick with it!

I assess your current lifestyle & habits to suggest any of the following:

  • Physical wellness using exercise, movement, & nutrition

  • Womb & Hormonal wellness using natural herbs, supplements, & botanicals

  • Mental wellness using meditation, neurolinguistic therapy, & spiritual lifemapping

    I help you identify your holistic wellness goals and create a practical plan to help you attain them.

TESTIMONIALS

  • Working with Ivory is nothing short of transformative as she gives you practical tools and methods to help guide you to a healthy and happy mindset. You'll never need to go anywhere else once you've worked with her.

    K. Randolph

  • Ivory turns practical measures into life-changing applications. I’m thankful for her passion, professionalism and integrity.

    D. Flowers

  • Ivory is like no other. She truly cares and it is evident in the way she teaches. By leading by example and offering techniques that truly heal, she will change the world for the better.

    K. Banks