Join The Rebirth Circle with Ivory Shields patreon channel
Full manifestation tutorial videos
Live 60 minute group Q&A for any issue
Review of natural supplements and natural body and feminine hygiene products
Early registration to quarterly Live workshops
AND SO MUCH MORE!!
75 Minute Virtual Coaching Session
Initial assessment of consists of taking inventory on:
Current Physical & Movement Habits: strength, activity tolerance, environmental factors; frequency and intensity of exercise/movement.
-
Current Eating Habits: daily eating routine and food choices; environmental factors.
Current Emotional & Mental Coping Habits: what do you do to and how do you manage stress, feelings of anxiety, mood, and other emotionally challenging dynamics in your life.
Current Womb and Hormone Wellbeing: state of your period; identify symptoms related to hormone imbalances and womb issues such as hot flashes, night sweats, low sex drive, excessive facial hair, fatigue and insomnia, brain fog.
Next, we identify 2-3 areas of that you have decided to create change in
We then collaborate and create measurable goals and a plan of action to obtain the changes you want to see in your physical body, mental wellbeing, and emotional wellbeing.
Holistic and alternative modalities are discussed and recommended based on client’s goals and abilities.